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Causes, is that it creates a lot of blood clots in the vessels and that's what really kills people. so the great study published in the new england journal of medicine looking at over 200,000 people over the course of eight years and what they're finding, the sooner and earlier you quit smoking, the better off you are. and you can gain some of great years back, how does it work? if you quit between the age 35 and 44 you'll gain about nine years back. >> jamie: even if you're a smoker already. >> even if you're a smoking, 45 and 54, you'll gain about six years of your life back. if you start qu...

>> eric: back with the doctors on this christmas sunday morning, research finds widely used dietary vitamin and mineral supplements could be associated with increased risk for death? dr. siegel? what about this? it sounds alarming. >> a stuttenner, everyone said e a vitamin and, the study looked at 38,000 women, published in the archives of internal medicine, 38,000 women and found, 2.5% increase in death rates, from those who took multi-vitamins and, zinc and folate and only improved mortality rate if they took calcium, vitamin e may increase your rate of prostate cancer and the take home mes...

You've had a long night of drinking. let's talk about the physiology of hangover and exactly what happens. i think that's more important. a ook, when you take alcohol, what it does it takes a lot of fluids, 70% of our body weight is just water. so, it takes a lot of this water and you start voiding it. and along with the water, you lose sodium and electrolytes and looks like you've worked out. and your taste buds feel thirsty, fatigued and potassium and muscle weakness and more importantly, your brain starts to almost shrink he when you start getting the headache and that's called the hangover...

Exposing a possible link between prostate cancer and pre-mature balding. >> jamie: our a-team medical expert. doctor tell us about the study. >> this study, the bottom line it's observational not cause and effect. for a lot of you that wanted to know about the the study there's nothing to worry at this point. maybe a good thing if you're early, early in your 20's and losing your hair, a higher chance of prostate cancer. don't panic, take home message is that if you have the family history of prostate cancer and losing hair, it's better to do the screening early on. let me just tell you one thi...

It, you have to drink like 1,000 bottles of red wine. but no one is going to do that because of alcohol disease. you know what? this is a great study and i think there's something about this respiritrol we'll hear more and more. in this study, basically what they're saying is it can have preventative measures against stroke, it can reduce the free radicals, it can bring some oxygenation to the area and, perhaps prevent -- >> it's a good thing. let's hope the government does not tell us we cannot have our red wine. >> stay away from salt. not too much sugar and have two glasses of red wine and ...