Page 6 - Ice Back News Today : Breaking News, Live Updates & Top Stories | Vimarsana

They've done a really good job. exciting that the eisenhower monument is going forward. they are very excited about that. this is a tribute to our great nation and being the steward of our greatest lands, our greatest treasures. interior has one fifth the territory of the united states. 12 time zones and we have the battlefields and i always say go out and visit a park. >> shannon: one thing they have in common, we owe a great debt to all of our veterans, including you. going to watch and see what shows up in my inbox about you this weekend. i'm sure i'm going to get something. you're always w...

Myths according to the magazine. endurance is bad for your heart. that is true if you had a heart attack. otherwise hit the trails. fluid and electrolyte imbalanceses are what caused muscle cramps. muscles are what lead to cramps. massage and boost recovery after a tough workout but only if it is done within 15 minutes of exercising. take an ice back after a long hard run. no. instead walk around or take an easy bike ride. finally juicing is the best way to get a shot of nutrients into your system. experts say whole foods should be your first choice. >> with a new year comes if i ams for resol...

It's weird. so when people come up to me -- and they do this to television personalities, too. they feel like they know me and i would tell you howard, i've known you for so long, i feel like you're family back up the other day, i got on the air and i had a big ice back on my back because on my way out of my front door i fell down the -- like four steps to the bottom of my living room. >> i'm so sorry to hear this, >> my producers get on the air and said what is wrong with you? but it's real. and i wasn't at the top of my game but -- >> but it's real life and it's kind of fun and it's not like...

It's weird. so when people come up to me -- and they do this to television personalities, too. they feel like they know me and i would tell you howard, i've known you for so long, i feel like you're family back up the other day, i got on the air and i had a big ice back on my back because on my way out of my front door i fell down the -- like four steps to the bottom of my living room. >> i'm so sorry to hear this, >> my producers get on the air and said what is wrong with you? but it's real. and i wasn't at the top of my game but -- >> but it's real life and it's kind of fun and it's not like...

From the south. they were on a north facing beach. when the wind blew, it broke the ice off and pushed it away. i have a picture of this. this is a high-res satellite picture. you will be able to see a crack between where the ice is and the beach. see that dark line. that's water. that's the water surface that broke away from the coast. they couldn't walk back to the beach or walk back to where they came from. they had to take boats and helicopters. there was still one guy out there, because he wouldn't get on a helicopter. he said, i will wait for a boat. it will blow this piece of ice back. ...