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Murphy boosted by new fitness regimen

Murphy boosted by new fitness regimen
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Virginia-beach , Virginia , United-states , New-kent , Poquoson , Ireland , Turkey , Richmond , Piankatank-river , Swamp-run , Gloucester-county , Queens-lake

Many records fall despite puddles at Virginia Fire Chiefs Foundation 5K

Many records fall despite puddles at Virginia Fire Chiefs Foundation 5K
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Gloucester-county , Virginia , United-states , Jamestown-high-school , Midlothian , Murfreesboro , North-carolina , Toano , Christopher-newport-university , Queens-lake , Jamestown , Bruton-parish-church

Three area runners excel on a national level

Three area runners excel on a national level
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

New-kent-high-school , Virginia , United-states , New-kent , Jamestown-high-school , Jamestown , Queens-lake , Virginia-beach , Williamsburg , Toano , Bryce-ruiz , Jonathan-grimm

Many CRR runners included in Hampton Roads rankings

Many CRR runners included in Hampton Roads rankings
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Virginia , United-states , Elizabeth-river , Poquoson , Queens-lake , First-colony , Jamestown , Timberneck , Mechanicsville , Williamsburg , Houston , Texas

CRR individuals, teams excel at national cross country championships

CRR individuals, teams excel at national cross country championships
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Serbia , Mechanicsville , Pennsylvania , United-states , Toano , Virginia , Ragged-mountain , Idaho , Charlottesville , Philadelphia , Jim-highsmith , Andrew-cutler

Two Williamsburg teens record top times at Sleighbell 5K

Two Williamsburg teens record top times at Sleighbell 5K
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Jamestown , Virginia , United-states , Toano , Lanexa , New-kent , Williamsburg , American , Peter-grabowski , Catherine-ickes , Isaac-lamprecht , Deelyn-robinson

Four youth standout runners earn great success

Four youth standout runners earn great success
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Williamsburg , Virginia , United-states , Florida , New-kent-high-school , Toano , New-kent , Americans , American , Jonathan-grimm-isaac-lamprecht , Jonathan-grimm , Ep-tom-sawyer

Regency Mile attracts more than 500 runners - The Henrico Citizen

74004 Next » More than 500 runners competed in the Regency Mile at Regency mall Oct. 29, and more than 1,000 people attended the event, which was produced by the Live Red Foundation. LRF provides free fitness programs that teach life skills to more than 8,000 children annually in Richmond's lowest-opportunity neighborhoods using funding generated

Connor-chitman , Avery-roberts , Nate-fabiano , Ayaan-gupta , Caleb-han , Sara-abbott , Katherine-libby , Christopher-hess , Jay-kunaparaju , Penelope-leary , Erica-sampson , Hayden-harvey

Several records fall at Democracy Dash 10K

Several records fall at Democracy Dash 10K
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Jamestown , Virginia , United-states , New-kent , Burkeville , Jamestown-island , Toano , Queens-lake , Elizabeth-river , Norfolk , James-river , Virginia-beach

Perennial CRR champs shine at CDR 5K

Perennial CRR champs shine at CDR 5K
dailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.com Daily Mail and Mail on Sunday newspapers.

Nicholas-primich , Isabella-strumke , Roger-hopper , Isaac-lamprecht , Nancy-wigley , Emily-honeycutt , Karen-grabowski , Marjorie-friedrichs , Megan-schulze , Sean-bush , Steve-wigley , Pete-gibson