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It was in december. and i like fur and mink and diamonds and stuff. so he described what he wanted me to wear. and i went to the mall, and i seen a pretty dress. he bought my wedding dress. and it was like a real ceremony, as if we was in a church, but even though we were in a corner in the prison, it still felt like we was in a church because the respect was still there, the procedure was still there. >> we're going to have fun. we're going to probably do a lot of exercise, jumping jacks. >> the prison staff has already delivered a box of food, which families must order in advance. >> we have...

Here. >> that's a ten-four. we'll keep that area clear until we're complete. >> as in most prisons, the exercise yard can be the most dangerous place in the facility. >> right off the bat you can tell when something is going to go on. it gets quiet. guys are grouping up in different races. you've got blacks, whites, everybody. >> if violence does break out, yard gunner hosso is well equipped to respond. >> co gas. i have batons, direct foam rounds. it's a less lethal weapon. this is a deadly weapon. this is a lethal weapon. this is a mini-14. it's exciting, but then again, it's not as exciting...

>> hope says the difficulties of a prison visit are worth it. >> i knew who he was before i started coming to see him at the prison, and i liked him then. because we were friends first. and that's what made us bond as lovers even better. and it was special because we didn't make love until we got married. that's something that i never did before so i was happy about that, too. >> what are you going to do for two days? >> we're going to have fun. we're probably going to do a lot of exercise, jumping jacks and stuff like that. >> liar. >> golden is escorted across the prison yard to the family v...

About the officers [ muted ] with us when we're in there and everything. this is one of our privileges right here. basically everybody looks forward to coming to the yard. >> we come out here for a stretch then run, run a little bit, do a little jumping jacks, do a little pushups, you know, do a little shadow boxing. try to get the lungs open. very important because we need that fresh air, you know what i'm saying, to open up our pores to sweat because we're confined 24 hours a day. >> but while inmates enjoy their time spent in the yard, they value weekly visits with family and friends even m...

>> that's for sure. >> we are here with help from world renowned health and exercise physicist richard simmons. hi, richard. >> hi! ♪ it's beginning to look a lot like new year's ♪ you look fantastic. love the outfit, fabulous shiny bling. love it. >> i'm trying to lose 20 pounds, right? and i have bought your tapes and i used one of them. the problem is that i pulled a muscle. >> don't ask how. >> doing jumping jacks and it was a little painful, particularly there but i did it. tell me, how do i get started? >> you get started by making a plan. this has been my philosophy for 40 years. lo...