Detailed text transcripts for TV channel - MSNBC - 20161212:02:26:00
>> he's been in administrative segregation at wabash's secured confinement unit. >> hold the koran up, read this every day. mcquay says his koran has helped him grow spiritually, the other books in his cell have helped him grow physically. >> every day i do me some curls. i do these. i do shrugs. back arms like this. like this. probably about 55 or 60 pounds. >> mcquay has spent years trying to earn his way back into general population. but his history as a violent
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