Some hacks to keep you healthy in winter
It seems like there are all kinds of “life hacks” these days. A hack is a recently popular term for a possibly little-known way to improve something. Sort of like
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Lots of practical gifts for senior adults available
Some of my columns are prompted by a comment or question from patients, friends or readers of this publication.
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Changes in weather bring changes in symptoms
Our weather is beginning to change. Colder temps and shorter days bring about changes in a number of symptoms. Winter weather definitely affects many people’s health.
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Healthy spinal discs can last a lifetime
Right now, while you are sitting there reading this, your spinal discs are slowly deteriorating.
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Some patients often need multiple doctors
Over the past 34 years seeing over 10,000 patients I have encountered a wide range of patients with an even wider range of health issues.
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