Page 3 - Mathias Basner News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Air quality, noise and temperature levels were all associated with decreased sleep efficiency, according to a recent study, although such associations may not be apparent to individuals.The data reflect baseline data from the Green Heart Project (GHP), a prospective greening intervention that “seeks to investigate how planting 8,000 mature trees can improve health through improved pollution

Researchers from Penn Medicine find a drop in sleep efficiency from high exposures to these environmental factors.

Environmental factors in the bedroom like air pollution, warmth, carbon dioxide, and noise have been linked to a drop in sleep efficiency.

Washington, Apr 19 (Prensa Latina) Air pollution, a warm bedroom, and high levels of carbon dioxide (CD) and ambient noise may all adversely affect our ability to get a good night’s sleep, suggests a study from researchers with the Perelman School of Medicine at the University of Pennsylvania and the University of Louisville.

Air pollution, heat, and high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night's sleep, according to a study. The research, published in the journal Sleep Health