Detailed text transcripts for TV channel - FOXNEWS - 20150306:10:38:00
The ear piece. you name five things you see five things you hear five things you touch. then you go 4 of each, two of each, 1 of peach. since you are spending two minutes focusing on things which are definitely not going to produce stress? guess what happens to the hoar hormones hormones? they burn off. that gives you the freedom to focus your mind where it needs to be. >> what i was taught is to take a deep breath. get oxygen to your brain and kind of keep yourself calmed down. these are all great points. harrison ford looked like he was in control when he was coming in to land. i am sure we ...