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Miss SA Shudufhadzo Musida launches Mental Health initiative #MindfulMondays

Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays hosted in conjunction with the South African Depression and Anxiety Group (SADAG), launches on Shudu’s Instagram platform @shudufhadzomusida on Monday, February 8, at 19h00.
Musida – who announced that she would be focusing on raising awareness around mental health when she took the Miss South Africa crown in October last year – will speak to various experts on a diverse range of topics related to the subject on Instagram on Monday evenings at 19h00.
SADAG is proud and honoured to have a platform with Miss SA to have these important conversations around mental health, and to help break the stigma around mental illness in the country. By using her powerful platform and her compassion towards mental health, we hope to debunk myths, encourage people to seek help and share practical self help tips for people to use as part of their mental wellness.

South-africa , South-african , Sindi-van-zyl , Shudufhadzo-musida , Shudu-instagram , Zamo-mbele , Instagram , Youtube , Anxiety-group , International-relations , University-of-witwatersrand , Miss-south-africa