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A commentary on CNA.Asia called, ‘Hit the snooze button - it’s good for you’. But there are a lot of factors to good sleep. There's a study claiming there are real health benefits to be gained from sleeping in until 7am (at least). But Prof Michael Chee, Director of the Centre for Sle
The Hangzhou Asian Games ends this Sunday, 8 Oct and we’ve got 15 medals in total - 3 Golds, 6 Silver, 6 Bronze. Victoria Chan is Team Singapore’s Sailor. She clinched the bronze medal at the 2023 Asian Games in Ningbo, after finishing third in the ILCA 6. She did all of this without a coach,
Shanti Pereira isn’t the only Singaporean bringing home gold this week. Our very own podcast team won big too! CNA’s limited narrative series, The Serial Swindler, took the Gold for Crime & Mystery at the prestigious w3 awards. It's about Singapore's most prolific serial scammers. The podcast was written a
The sleep of people in Asia is more variable during the work week and they do not extend their sleep as much at the weekend.
Sleep-tracker data from 35 countries shows that people in Western countries tend to have longer lie-ins at the weekend than people in Asia, and they go to bed earlier