What Are Intrusive Thoughts and How to Manage Them, According to a Therapist
Intrusive thoughts happen on a spectrum, from fairly minor to serious. Our advice columnist, Minaa B., offers guidance on how to deal with them.
Source: cosmopolitan.com
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My Mom Is Always Agitating Me — Am I the Problem? A Therapist Weighs In
Cosmo's resident advice columnist, therapist Minaa B., gives insight on how to maintain boundaries with a mom that wants more communication than you do.
Source: cosmopolitan.com
Hate Your Boss, But Love Your Job? What to Do, According to a Therapist
Our advice columnist, therapist Minaa B., spills on how to handle your boss being a straight-up micromanager...when you're obsessed with your job.
Source: cosmopolitan.com