Aerobic exercise, pomegranate juice may reduce risk for type 2 diabetes
Aerobic training and daily intake of pure pomegranate juice may prevent increased liver enzymes and insulin resistance in adult men, according to findings from an Iranian study published in BMC Nutrition.“As pomegranate juice contains many polyphenolic and flavonoid compounds, it has strong antioxidant properties and prevents oxidative stress in the body,” Sasan Nemati, of the