13 Best Plant-Based Proteins for 2021 - Vegan Protein Sources
Yulia GusterinaGetty Images There are so many reasons to switch to a plant-based diet this year: It’s better for your health and for the planet, and there are tons of delicious plant-based products available in supermarkets across the country (we love chef Matthew Kenney’s PlantMade frozen meals). But you might be thinking, Without a chicken breast or hunk of steak in the middle of my plate, how will I get enough protein? “This is the number one question I get about going more plant-based,” says DJ Blatner, R.D.N., author of The Flexitarian Diet. “But there’s no need to worry, ...
Source: prevention.com