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  Not what you thought? You had a problem to solve and thought if you got into your comfort zone the new solution would more likely come? I have beginning clients and colleagues who think this.  And science says they would be wrong. Hmmm…maybe that’s why they haven’t been able to solve whatever it is up until now. Not ready, willing, able enough—yet—to get out of their comfort zone! Problem solving requires learning. And optimal learning requires us to be in our DISCOMFORT ZONE 70% of the time. Neuron,...

March is Optimism Month, Spiritual Wellness Month, and March 20 is International Day of Happiness. But now more than ever, changes and challenges (e.g., isolation, job loss, school closings…) are making wellness and happiness hard.– YOUNG ADULTS: 56% of 18-24 year-olds report symptoms of anxiety/depression.– PARENTS: 70% of parents report

Rampant among Millennials, but it happens for many people throughout the lifespan. Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the

  Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the line hasn’t looked all that promising for what feels like a pretty long time. Survival of the Fittest From Getting to G.R.E.A.T. â€œA great life depends on a great fit between who we are and the environments in which we work and live.” It’s been that way since the beginning of time —environmental fitness — ...

Studies show 9/10 People Daydream Their Way Through the 17 Million Meetings/Day in US From: Thursday, February 18, 2021   February is "National Time Management Month." Good luck with that. The average person has already tried 13 different methods to get a grip on the tyranny of time, and this is not new. ...