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Multi-vitamins globally though. there's good evidence that not everyone can take multi-vitamin probably needs one. you have people who certainly should be taking them. seniors, pregnant, people who have g.i. disorder, people on a restricted diet. but for the vast majority of people simply getting a good diet is probably going to be all they need. in fact, trying to get the good stuff, if you will, out of food and putting it into a pill form is a more daunting task than i think a lot of people realize. try and eat the right diet. also, know what your goals are as to why you're taking a multi-vi...

Study that came out that showed almost the opposite of this that, in fact, multi-vitamins did not seem to have an association with cancer. what we are talking about here is an association as opposed to a cause and effect. this large study from sweden finding 19% increased likelihood of developing breast cancer and n. women who took multi-vitamins. this was over a ten-year period. again, no cause and effect. i repeat that because when talking about associations it's simply saying when they looked at all the women who dwoepd breast cancer out of this group and compared to women who did not certa...

Allergy. this is money-saving for parents in the long run, and shortens the duration of the allergy in children. there is one other thing that i learned the other day. if you have -- if there's allergy in the family skwu think your child may be potentially allergic, give the child a multi-vitamin before the age of four years. if you do that you reduce dramatically the chances of that kid becoming allergic. interestingly enough, if you wait until the kid is five, between five and eight the multi-vitamins will not make a difference. you have to do it before the age of 4. between 3-4. give your k...

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