Mayim Bialik Nap Queen — Mayim Bialik Self Care Tips
When Mayim Bialik started working on the set of her new show Call Me Kat during the ongoing pandemic, it wasn't the usual sitcom-filming experience she had grown accustomed to. Unlike her previous projects, The Big Bang Theory and Blossom, there was no live audience to preform for, COVID-19 testing happened twice a day, and an unpredictable schedule had her working 14-hour days. But even in the midst of so much change and uncertainty, there was one thing Bialik could rely on: naps. Every day during lunch, she prioritized 20 minutes of sleep, and used that time to rest and reset both her bo...
Source: womansday.com