Detailed text transcripts for TV channel - FOXNEWS - 20100322:13:25:00
The same participant experienced an incredible 233% increase in external oblique activity using the ab rocket compared to the floor. neck activity in this case decreased by 61%. ab rocket adjusts to you, with three sets of cylinders to adjust your resistance level. so whether you're increasing strength as you progress or adjusting to your fitness level from beginner to seasod athlete, ab rocket has the right momentum for you. and the cushioned headrest is simple to adjust to fit almost any height. ab rocket is also a pilates sister, 'cause it supports your neck and back. now, fun pilates exerc...