J-K administration issues dos and don'ts for Amarnath Yatra pilgrims, urges to 'practice breathing exercises'
Ahead of the commencement of the 43-day-long annual Amarnath pilgrimage, Jammu and Kashmir administration issued the dos and don'ts for the pilgrims urging them to go on a morning walk daily and practice breathing exercises to keep oneself fit at the high altitudes.