Foods that are good to eat in high blood pressure
May 22, 2021 Kumari Ravina High blood pressure or hypertension is the most common risk factor for heart disease. Getty Images Tips to bring your BP down Medication, diet and exercising are the only ways to bring blood pressure back to normal range. Getty Images Foods to bring BP down A healthy diet, rich in nutrients like potassium and magnesium can help to reduce blood pressure levels naturally. Here are some common foods for high BP patients. Getty Images Citrus fruit Citrus fruit like oranges and lemons may have powerful blood-pressure-lowering effects. They may help keep your heart h...
Source: indiatimes.com