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What's the difference between a dietician and a nutritionist

Dieticians and nutritionists have distinct roles in healthcare. Dieticians focus on medical nutrition therapy, while nutritionists emphasize preventiv

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Meal kits: How healthy they really are, according to a nutritionist

OPINION Whether you’re a self-proclaimed foodie or don’t have time for elaborate meal planning and grocery shopping after a busy week, there’s a meal kit for...

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Geisinger LIFE promotes nutrition awareness during National Nutrition Month

March is National Nutrition month and Geisinger LIFE is highlighting good nutrition, especially for seniors.LIFE, which stands for Living Independently For the

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Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain

According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.

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How to introduce your kids to the power of millets

India’s leading nutritionist Rujuta Diwekar recommends introducing millets in kids' diets to boost immunity. Millets can be used in rotis, laddoos, sn

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How to introduce millets to your kids: Tips from leading nutritionist Rujuta Diwekar |

Discover the best ways to introduce millets to your kids' diet with tips from India's leading nutritionist Rujuta Diwekar. Learn how to boost immunity and protein intake with these nutrient-rich ancient grains.

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Why you should never skip breakfast


Breakfast is often referred to as the most important meal of the day since it plays a crucial role in setting the tone for one’s daily activities


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Local grocery store chain offers free dietitian services

"I started this program up in 2020," said Allison Delaney, a registered dietitian and the director of healthy living at Stop & Shop.

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Paraparaumu Beach nutritionist Bailey Scott pairs up with Linda Duncan for new recipe book

B ailey Scott had been using Linda Duncan’s recipe books in her cooking for years – but now she’s been able to help write one. Scott, who is a clinical...

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The benefits of eating salads


Because of the presence of raw fibre-rich vegetables, you can never overlook the nutritional value of salad

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