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Three. an extra one for luck. over 9 million people have type 1 diabetes globally. i'm still learning to live and travel with this condition. but what this trip has taught me is wherever a go in the world, type 1 will always be there with me. it's a case of knowing not everything will be perfect all the time, but if i treat myself with kindness then there's nothing that will stop me seeing or doing anywhere i decide to visit. all the very best to reece there as he stays on top of his diabetes. now to one of my recent personal highlights — and trust me on this — we're off to the bogs of est...

Believe it or not, this swampy environment is the perfect adventure playground, offering hiking, foraging, skating, and even swimming. around 7% of estonia is made up of this — bogland.and it's fair to say that in the past not everyone was a huge fan. people would regard a landscape like this with horror because folklore said that this is exactly the kind of place where you might be waylaid by evil spirits. times have changed, though, and it's now becoming apparentjust how useful these bogs are. it's so effective at storing carbon, that in recent years the estonian government has started reâ...

Over 9 million people have type 1 diabetes globally. i'm still learning to live and travel with this condition. but what this trip has taught me is wherever a go in the world, type 1 will always be there with me. it's a case of knowing not everything will be perfect all the time, but if i treat myself with kindness then there's nothing that will stop me seeing or doing anywhere i decide to visit. all the very best to reece there as he stays on top of his diabetes. now to one of my recent personal highlights — and trust me on this — we're off to the bogs of estonia. believe it or not, this ...

We're off to the bogs of estonia. believe it or not, this swampy environment is the perfect adventure playground, offering hiking, foraging, skating, and even swimming. around 7% of estonia is made up of this — bogland. and it's fair to say that in the past not everyone was a huge fan. in fact, people would regard a landscape like this with horror because folklore said that this is exactly the kind of place where you might be waylaid by evil spirits. times have changed, though, and it's now becoming apparentjust how useful these bogs are. it's so effective at storing carbon, that in recent y...

Environment is the perfect adventure playground, offering hiking, foraging, skating, and even other things. around 70% of estonia is made up of this bogdan. it's fair to say that in the past not everyone was a huge fan. in fact, people would regard a landscape like this with laura because folklore said this is exactly the kind of place where you might be waylaid by evil spirits. times have changed, though, and is now becoming usefuljust how —— now becoming usefuljust how —— now becoming usefuljust how —— now becoming apparentjust how useful these bogs are. in recent years the eston...