Detailed text transcripts for TV channel - FOXNEWS - 20140705:20:04:00
Where do you feel this? >> i feel it in the back of my legs. >> that's perfect. eight, seven -- good posture. how many? five, four, three, two and hold it up. let's do the next exercise. my butt, may favorite butt exercise. one legged butt lift. take your right hand on to the floor. you don't have to touch. then come up to a balance and then rest your right leg. >> not very grateful but i'm here. we can try it again. do you think i'll do it better the second time? >> take your left handled on the chair. then maybe reach your right arm. extend your right leg back a little bit. then lift it up a...