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Can I decline an event invitation?

Nearly 80 per cent of people have accepted invitations to events they didn’t want to attend. Are we being too hard on ourselves? Everyone has been there. You...

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Seven key skills that could help you become your own therapist

On the whole, we Britons are not disposed to the idea of “therapy” – it still feels American and somewhat self-indulgent. And yet, an increasing number of us...

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We owe our survival to ourselves - Kagame

We owe our survival to ourselves - Kagame

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Let us keep alive our faith in God, Romania, in ourselves and in our future (Senate President)

President of the Senate Nicolae Ciuca, leader of the National Liberal Party (PNL), has sent his thoughts and good wishes to Romanians and urged…

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Learning to live with Covid – does that mean having to pay for protection ourselves? - Paula Lorgelly

OPINION I’m writing this with a dull ache in my left arm, sore from my third Covid booster. My second was in April when I also got a flu vaccination, which...

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New Zealanders are learning to live with Covid - but does that mean having to pay for protection ourselves?

OPINION I’m writing this with a dull ache in my left arm, sore from my third Covid booster . My second was in April when I also got a flu vaccination, which...

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Is TikTok suitable for my child? A parent's guide to the app

Welcome to parenting in the digital era, where an endless array of apps are competing for our kids’ attention. How do we ride the digital wave as parents? In...

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How much alcohol should you be drinking in your 50s?

In homes across the country, as dusk strips the light from our day, there is the pervasive sound of glasses clinking. “It’s wine o’clock,” we think to...

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Seven unhealthy food cravings – and how to beat them

We just can’t help ourselves – or can we? Here’s a little help from the experts in mastering our appetite. If you regularly find yourself gripped by an...

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