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More research shows that climbing stairs (and not even that many) can greatly improve health and longevity. Why not embrace the simple, free, life-extending thing that only 2% of the population does?
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The Slam Dunk Health Challenge returned to the valley for its fifth year, and this year, a fourth-grade class atHoward Wasden Elementary School won the grand p
The El Paso ISD welcomed El Pasoans to join the fun with the first-of-its-kind Raise the Bar Games and Military Expo at Chapin High School on Saturday.Students
Regular workout routines can take the fun out of staying fit, and could ultimately lead you to becoming inactive.