Detailed text transcripts for TV channel - FOXNEWS - 20110528:10:40:00
And just a healthy lifestyle so they can go back and transfer that to their operational life. >> excellent. strike across the military and we're here to show us a few workout tips today. i'll let you take it away. show us how to do it. >> first, we'll go down into a pillar bridge with our arm lifts. >> get a nice plank position. we're going to pull in glutes nice and tight. right arm up. and down. >> oh, yes. >> not rotating your hips. >> no rotating of the hips. so this is definitely the glute workout for sure. >> this is a great way to start your morning, folks. >> and right arm up. >> you d...
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