What science actually says about weighted blankets
Posted on January 27, 2021 by joeym You’ve likely heard about the craze of weighted blankets—they are very popular. They’re blankets stuffed with pellets that can weigh as much as 25 pounds. The idea is the pressure on your skin stimulates neurotransmitters like serotonin and melatonin that calm your brain—a principle called “deep pressure.” Some weighted-blanket makers claim their products can treat anxiety and post-traumatic stress disorder, but this hasn’t been widely studied, at least not scientifically. But one study found evidence that weighted blankets had a marked ca...
Source: wtax.com