Page 38 - Portion Control News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Mayor bloomberg and michelle obama going after kids who eat donut. how about go after the music that with the gun culture and the mothers-- >> careful you're he going to get fat after-- >> that's an illegal act. >> portion control, you can have a little one. a little donut. >> sean: no, you can't buy a little one. by the way i like a big donut. >> i want to see you eat that right now on tv, the whole thing. >> sean: i've got to read. i've got-- we've got to go to break. >> that's disgusting. >> sean: it's not. tastes great. i love you. all right, up next, the heart warming story that would mak...

A little lighter. but compared to last year, $60,000 it is definitely lighter. what's happening, the reason why they're so expensive is because they keep adding in these trips to these oscar swag bags. but now this year it's hitting a five-year low. but some of the items that are included, this is some of my favorites. some botox injectables for your face. also these plates that are portion control. so if you don't win the oscar, you can definitely get a portion controlled plate as one of your conciliatory prices there, alex. >> okay. if you say so. thank you for that. >> thanks so much. com...

Keep your gas tank your belly on half or quarter tank full. you never want to get completely full but never completely empty either. if you get empty will you eat the bad food or you will over eat. >> these are measure up bowls. >> they are great. they are not obvious. you can have guests over and you can measure up. the lines are inside they start at half a cup. >> you can easily figure it out but your guests might not know what you are doing. this way you can use them when you are at home. half cup is ice cream you can fill it up more if you have something healthier like a salad. >> i have p...

I brought a towel. yay! and with that, it's time to go. find a little space. we're just going to stretch out a little back. i want you to pull your arm over and at that same time lunge to the side. grab your knee, jog in place, try to kick your butt. alright lets go walking, move, move, move. get moving your, moving. that's right. just a few stuff steps into the hike, and alma benidas wastes no time. she fires away with the first to ask ali quesiton. so i have a problem with portion control, and about, i guess i have to learn how to eat what, or how much calories are into a fruit and vegetable...

I have a problem with portion control. i carry in my purse a calorie king so it just allows me at any given point to just look it up before i put it in my mouth. but this is a hike and ali isn't going to miss the opportunity to get a good workout, so along with questions, ali has a little surprise! who wants a challenge? i want you to do 25 jumping squats. who's over 50? who's over 55. how old are you? 80. that means we do 80 jumping jacks. you counting for me? this is how i started when i started with jumping jacks. i couldn't do one. we're almost half way. 80! yay! good, okay! so those of yo...