Page 10 - Portion Size News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> tucker: the producers will let you answer anyway. >> b, the bagels. >> tucker: is it bring home the bagels. >> as a new yorker i like that. absolutely. >> tucker: i didn't think about it when i ate it. you didn't know the answer to that? >> the show is over. >> tucker: i am on to the next one. final question. >> i got 2 points? >> tucker: yes. peter leads 3-. two another multiple choice. listen carefully. scientists discovered the perfect portion size for french fries. to live a happy and healthy life, how many french fries should you eat, 20, or 6 or 13.5 french fries or i am adding this

I wouldn't wait for a new year's resolutions. but studies show that that pound or two you put on now, it doesn't come off next year. so i would tell people you're going to have that eggnog. leland asked me about the eggnog before i came on here. but -- >> what we talked about before is off the record. >> okay. all right. sorry about that. i apologize. but whatever you have, whenever you have the ham, the turkey, the big desert, whether you have a lot to drink, you better exercise, drink a lot of water and try to keep your portion size down now. because if you put on the weight now, you'll prob...

Men get beer belly. alcohol goes there. when test testosterone is low, you build up belly fat. it's inflammatory markers that inflammation goes to your heart and causes insulin resistance and you get diabetes. bad news. it's relative easy to get rid of. if you start the exercise routine we always talk about. if you eat a lot of fruits and vegetables, decrease your portion size, use chop sticks, run on elliptical, do that every day. if you have that belly, you're going to get rid of it. >> you said this is fat around an organ. if you got what you pinch, are they connected? yes. there's some r...

>> so $10 a meal. that's affordable. >> green chef. this is a boulder base company expanding everything that green chef sells. usda organic meats and grains, great for people more health conscio conscious. >> delicious broccoli stir fry. i like broccoli. >> i, maybe not so much. >> and how does this compare? >> because it's organic, $11-15 per person. >> maybe families want to make investment if that's important to them to get organic usda ingredients. >> absolutely. >> how about this in the orange box? >> this is my personal favorite. that's probably because men'sle health magazine partnered ...

I don't know if men drink those as much, the ones that boast the fewer calories and fat, how do they weigh in on this? >> i didn't exactly look into that in much depth for my article. but there are ways you can watch your calorie intake when you're drinking. there are light beers that contain fewer calories. with kocks, you really have to be careful of the mixers. you're putting in syrups and sugars and sodas and all those things are carrying calories of their own. so a rum and coke with a diet coke is one way to reduce calories. perhaps using -- also the other thing to watch out for is portio...