Page 4 - Prancer Size News Today : Breaking News, Live Updates & Top Stories | Vimarsana

♪ >> i had my hair really long in that video. one other point i'd like to make about prancersize, as viewers of the "riduculist" are well away, a horse-based fitness routine is already popular in other parts of the world. oh, we're going to show this again, are we really? the korean fitness machine. have you ever seen it? take a look. >> [ speaking foreign language ]. i watch that daily. but with prancersize you don't need any fancy equipment. all need is a string in your step and muzak in your heart. ♪ i don't care what anyone

Prancer-size. so ridiculous. prancer-size -- it's described as springy rhythmic way of moving forward similar to a horse's gait and ideally induced by elation. and elation is exactly what one feels when watching one ms. joan rah rohrback demonstrating the proper way to prancer-size. >> i've got my ankle weights in place, and my music's ready. so let's stop talking and do some walking. ♪ >> i mean, i really -- i thought this was a "saturday night live" skit. it's not. you can prancer-size apparently anywhere, if you dare. the sidewalk, at the mall, on a serene path in the woods, even on the "...

Now you get wet. boo-yeah. >> follow the guy away. >> it is a real hose. that guy doesn't have his pants on. ha-ha. >> anyway. >> moral of the story look up before you pee on the wall. >> moral of the story find a bathroom. >> this is a strange one. we have a 15 seconds. new exercise called prancer-size. two decade old. prance around like a horse. failed miserably. now with the internet and youtube, it's making a comeback. whether you like it or not. polka time! ♪ politics and foreign wars all the weather all the scores ♪ ♪ that's the "world news" polka ♪ ♪ tapes that roll in way too...

Right on them. there you go. now you get wet. boo-yeah. >> follow the guy away. >> it is a real hose. that guy doesn't have his pants on.ha-ha. >> anyway. >> moral of the story look up before you pee on the wall. >> moral of the story find a bathroom. >> this is a strange one. we have a 15 seconds. new exercise called prancer-size. two decades old. prance around like a horse. failed miserably. now with the internet and youtube, it's making a comeback. whether you like it or not. >> polka time! ♪ politics and foreign wars all the weather all the scores ♪ ♪ that's the "world news" polka â™...