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Should you co-sleep with your toddlers and tweens?

Parental work-life balance, cultural norms and personal preferences all play a role in deciding whether to co-sleep

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No more dieting: How wellness became a trillion-dollar industry

Holistic health has taken over our social media feeds, while cutting out entire food groups is becoming a strict no-no

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Why learning is better with printed books

Bedtime calls for a gentle dimming of lights, a ruffle of blankets and the cuddling up of parent and child. Then comes story time, a tradition that offers learning, interaction and bonding.

Studies, including one published in the international journal Pediatrics, prove that when parents read printed books to their children, there is a greater level of conversation and engagement between the two.

“Initiating reading is recommended as soon as a baby is born; [it has] proven to be hugely beneficial for a child’s social, emotional, linguistic and academic development,” says Martine Diab, Speech and Language Therapist at Priory Wellbeing Centre, Abu Dhabi.

But as electronic devices dominate our world, there is much debate about whether children should consume more digital or traditional books.


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Mental health therapy: Are in-person or online sessions better when seeking help?

From convenience and connection to personality type and pricing, patients and professionals open up about what to expect

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Top 10 health centres & wellbeing retreats

The wellness industry is worth US$4.5tn in the post-pandemic world. Here’s our Top 10 health centres & wellbeing retreats for mental restoration

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Dubai Sees Increasing Mental Health Issues in Children After Coronavirus

Dubai Sees Increasing Mental Health Issues in Children After Coronavirus
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UAE jobs: Why it is important to 'switch off' after work

Tom (not his real name) is suffering from stress due to a lack of work-life balance. He seeks help and realises that time management is an important tool. ..

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Dubai: Mental health support groups for men are popping up across the city; here's why

Suppressed emotions could lead to men seeking temporary hits of dopamine, spiralling into things like binge eating, substance abuse, or reckless behaviour, say exper...

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