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Integrating Fitbit & MindFi App into Daily Lifestyle Leads to Significant Improvements in Teachers' Mental Wellness - Vimarsana News

Integrating Fitbit & MindFi App into Daily Lifestyle Leads to Significant Improvements in Teachers' Mental Wellness

SINGAPORE, Oct. 11, 2022 /PRNewswire/ --Regular use of a mental wellness app solution combined with Fitbit wearable devices to track activity and sleep can have a positive impact on users' physical and mental health, according to a new pilot study involving Singapore teachers. After a challenging time for teachers which saw working hours increase and physical and mental health decline[1], leading B2B mental health and wellness platform MindFi undertook the first-of-its-kind study in Singapore in partnership with Fitbit (now part of Google) to investigate the impact of wellness technologies...

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Steve MorleyAsia PacificBjorn LeeSingapore Counseling CentreGroup CareFitbit Health Solutions InternationalPrivate CareOct 11022 Prnewswire Regular Use Ofa Mental Wellness App Solution Combined With Fitbit Wearable Devices To Track Activity And Sleep Can Havea Positive Impact On Users 39 Physical HealthCcording Toa New Pilot Study Involving Singapore Teachers Aftera Challenging Time For Which Saw Working Hours Increase And Physical Mental Health Decline 1 Eading B2b Mental Health And Wellness Platform Mindfi Undertook The First Of Its Kind Study In Singapore Partnership With Fitbit Now Part Google To Investigate Impact TechnologiesNcluding The Mindfi App And Fitbit WearablesAn Have Ona User 39s Health The 10 Week Study Integrated Mindfi App With Fitbit Devices To Track Progress And Lifestyle Changes Of ParticipantsNcluding Activity LevelLeep And Heart RateGainst User Reported Metrics And Question Responses Such As Mood General Wellness The Study Showed Benefits Of Using Fitbit To Track Understand Lifestyle DataN Conjunction With The Mindfi Mental Health Solution To Empower Users Self Manage Their Overall And Wellbeing Key Findings From Study Include Following Teachers Showed Signs Of Anxiety Stress Before School Term Approachinga New1 Of The Participants Reported That They Were Suffering From High Levels Emotional Exhaustion While 53 Having Moderate To Stress Combined Mindfi And Fitbit Solution Led An Improvement In Overall Well Being Close Two Thirds 60 Teachers Who Used Integrated Regularly Saw Significant Their WellbeingHilst 42 Improved Their Physical Well Being Through The Course Of Study 54 Reported Better Sleep Quality And 45 Showed An Improvement In Resting Heart Rate Regular Use Fitbit Mental Wellness Mobile Apps Hada Positive Impact Ona User 39s Health 58 Participants Who Used Integrated Mindfi Solution Reporteda Decrease Depressive SymptomsIth An Average Reduction Of 26 In Assessment Scores The Study Reported Reduced Burnout By Enabling Teachers To Improve Their Coping Abilities 57 Who Took Part Saw Improvement Ability Cope With WorkloadNabling Them To Be More Productive At Work And Home Teachers Recommend The Use Of Wellness Technologies Their Colleagues 74 Agreed That Ofa Mental Health App Helped Manage Wellbeing 66 Participants Have Reported Fitbit Device Had Same Impact Having Benefited From Intervention8 Of Teachers Reported That They Would Recommend The Combined Mindfi And Fitbit Solution To Colleagues Quot There Is No Health Without Mental Exciting Results Our Pilot Study Shows Physical Are Closely Related SpecificallyT Shows That The Future Of Mental Health Is To Integrate It Into Our Daily Lifestyles Via Devices Such As Wearables Quot Said Mindfi Founder Amp Ceo Bjorn Lee Strong Advocates In WorkplaceE Believe That This Pilot Study Emphasises The Change Business Leaders Can Make In Their Human Resources Hr Policies TodayAny Human Resources Professionals Already Include Wearables In Their Suite Of Employee Benefits And More Are Beginning To Embrace Mental Health Wellness Apps We Excited Work With Fitbit Asa Partner Championa Holistic Vision Wellbeing The Workplace
Integrating Fitbit & MindFi App into Daily Lifestyle leads to significant improvements in Teachers' Mental Wellness - Vimarsana News

Integrating Fitbit & MindFi App into Daily Lifestyle leads to significant improvements in Teachers' Mental Wellness

Singapore, October 11 (ANI/PRNewswire): Regular use of a mental wellness app solution combined with Fitbit wearable devices to track activity and sleep can have a positive impact on users' physical and mental health, according to a new pilot study involving Singapore teachers. After a challenging time for teachers which saw working hours increase and physical and mental health decline[1], leading B2B mental health and wellness platform MindFi undertook the first-of-its-kind study in Singapore in partnership with Fitbit (now part of Google) to investigate the impact of wellness technologies...

Business Scoop » Fletcher Building Unveils Its Vivid Living Retirement Business Complete With Fairer Financial Model. - Vimarsana News

Business Scoop » Fletcher Building Unveils Its Vivid Living Retirement Business Complete With Fairer Financial Model.

Business Scoop provides news and views on Business and Markets from New Zealand

Community Scoop » Fletcher Building Unveils Its Vivid Living Retirement Business Complete With Fairer Financial Model. - Vimarsana News

Community Scoop » Fletcher Building Unveils Its Vivid Living Retirement Business Complete With Fairer Financial Model.

Scoop Community provides New Zealand Community news and views

Switzerland Healthcare & Medical Tourism Market Drivers, Restraints and Opportunities to 2028 - Vimarsana News

Switzerland Healthcare & Medical Tourism Market Drivers, Restraints and Opportunities to 2028

/PRNewswire/ -- The "Switzerland Healthcare & Medical Tourism Market Size, Share & Trends Analysis Report By End Use (Private Care, Public Care), By Service...