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How Long Can Running Keep Alzheimer's at Bay? Mark Macy Intends to Find Out

When the legendary endurance racer got his diagnosis, he was told he had two years to live. That was four years ago. ....

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We Put 25 Energy Bars to a Taste Test. Here Are the Best Ones.

Whether you're in need of a quick snack or on-the-go meal, you deserve a bar that's both fulfilling and tasty. Here are the best energy bars. ....

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New clip-on handlebar works with your MTB's child seat

You’ve got the child seat for your mountain bike. But the ride experience isn’t complete, without a mini-handlebar mount. ....

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Astronaut Christina Koch Says It's Hard To Eat Enough Calories In Space

Astronaut Christina Koch Says It s Hard To Eat Enough Calories In Space
Jennifer Nied
© Alexander Ryumin - Getty Images
During her 328 days in space, NASA astronaut Christina Koch ate lots of mushy meals and drank coffee with a straw. Here s a look at her daily diet.
Christina Koch has gone where no woman has before. Not long ago, she spent 328 straight days in space orbiting the Earth, the longest space mission completed by a woman. For most of 2019, the NASA astronaut lived, worked, and chilled out in the International Space Station.
That s not the only out-of-this-world record Christina set during her historic space mission, either: She was one of two women on the first all-female spacewalk. (And the second, and the third.) ....

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What NASA Astronaut Christina Koch Ate During A Year In Space

MARK FELIXGetty Images
Christina Koch has gone where no woman has before. Not long ago, she spent 328 straight days in space orbiting the Earth, the longest space mission completed by a woman. For most of 2019, the NASA astronaut lived, worked, and chilled out in the International Space Station.
That s not the only out-of-this-world record Christina set during her historic space mission, either: She was one of two women on the first all-female spacewalk. (And the second, and the third.)
Each day, Christina ate regimented pre-portioned meals in order to get enough calories in. Turns out, the microgravity in space suppresses your appetite and makes you feel full ....

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