Detailed text transcripts for TV channel - FOXNEWS - 20140301:21:24:00
That might be able to get us. >> how do we stop this? >> well, awareness will help. just us talking about it will help. breaking what i call the cycle of worry will help. you know, don't allow these thoughts of worry to lead to further thoughts. the cycle of worry leads to sleeplessness. if you can get to sleep at night -- and i also firmly believe that exercise is an antidote for worry, because it releases better hormones in the brain than the ones that worry release. you get more endorphins when you exercise. this is what you need. if you can change your lifestyle, going about business as us...
Source: news source