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Sprouts and red beets. you mention red beets and they get a deer in the headlights look. >> a lot of people are actually eating cale to be heart healthy. >> i tell people food is actually your health insurance. what you eat today will ensure your health for years to come yo jie. what you are saying here is if your liver is toxic and not cleansed it can actually directly relate to how big your butt is or how wide your waist is. >> well, in part. if you put more food or fuel in your body than it needs,f the liver turns it to fat and the fat ends up places we don't want. the liver has a lot of ro...

Sprouts, red beets. most americans, you mention beets and kale and they get a deer in the headlights look. >> kale has an upsurge. a lot of people are eating it because it's heart healthy. >> sure. i tell people, food is actually your health insurance, because what you eat today is going to ensure your health for years to come. >> but really what you're saying here is if your liver is toxic and not cleansed, it can actually relate to how big your butt is or how wide your waist is it. >> well, in part, because if you put more food in the body than it needs, more fuel, your liver is the organ th...