FOXNEWS Fox News at Night June 4, 2024 04:52:00
>> trace: we're back with the night cap crew. tonight's topic, losing sleep. new resen finds keeping an eye on the clock actually makes it harder to fall asleep. does it ever. if you're constantly checking the clock, looking at the phone, thinking about how long you've been awake you're not likely getting to sleep any time soon. are you a clock watcher or sheep counter. i always tell people i've got a little insomnia but i'm not going to lose any sleep over it. >> good line. guilty as charged, i try not to do this but maybe once or twice each month i'll admit it, i'm up to 5:30 in the morning ...
Source: archive.org
