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Did You Know These Advantages Of The Traditional Indian Diet?

Choose traditional foods over the latest dietary fads for sustained weight management and to boost health!

India , Health-benefits-from-cooking-practices , Benefits-from-cooking-practices , Traditional-with-the-modern , Long-way , Overall-wellness , Ellness , Ndian-diet , Iet-trends , Ocial-media , Egetables

Masaba Gupta shares that her body is craving 'lighter, hydrating foods' this spring; know how metabolism works with seasonal changes | Food-wine News

Fashion designer Masaba Gupta shared her experience of adjusting her diet for spring. She craves lighter and more hydrating foods like fruits, dairy, and khichdi. Her metabolism increases in spring, so she snacks on coconut water and malai but limits it due to its richness. A nutritionist explains that metabolism is affected by seasons, with warmer weather leading to cravings for lighter foods. To adjust your diet for spring, incorporate more hydrating produce like fruits and vegetables.

Delhi , India , Sukhvinder-singh-saggu , Masaba-gupta , Rohini-patil , Masaba-gupta-instagram , Jindal-naturecure-institute , Instagram-stories , Nutracy-lifestyle , Pring-diet , Ydrating-foods , Ighter-foods

Shepherd's Cupboard Food Pantry sees an increasing need for assistance in Enid area

The increase in those served coincides with a rise in inflation and the increased cost of groceries.

Willow-view , Oklahoma , United-states , Bethany-united-methodist-church , Christ-united-methodist-church , Vance-air-force-base , Pam-howard , Willow-view-church , Vance-air-force , Regional-food-bank , Cupboard-food-pantry , Bethany-united

From yoga to herbal teas, probiotics and more, here are 7 ways to improve your digestion naturally

Gas, bloating, constipation, cramping, diarrhoea, and heartburn are all signs of a poor gut. Diet and lifestyle changes, such as having probiotics and fibre-rich foods, can help you get rid of digestive dysfunctions.

Digestive-health , Robiotics , Enefits-of-probiotics , Oga , Enefits-of-yoga , Atural-digestion-remedies , Ow-to-improve-digestive-health , Ome-remedies-for-indigestion , Atural-remedies-for-indigestion , Ermented-foods , Enefits-of-fermented-foods

National Nutrition Month: How to halt unhealthy habits

March is National Nutrition Month, and as such, it's a perfect time to reflect on the foods and habits that go into our everyday lives.

Sam-schilling , National-nutrition-month , Sanford-dietician-sam-schilling , National , Utrition , Onth , Ood , Ealthy , Iet , Ietician , Utritionist , Anford

Brighten Every Room in Your Home with Plants

Anytime is a great time to add a few houseplants to your home.

Botany , Ardening , Iology , Griculture , Ood , Arden , Egetable , Ruits , Ealthy , Ealth , Eteorology

🧬 This Fruit Can Significantly Improve Your Mental Health in Just 4 Days

A recent study, conducted by researchers at the University of Otago, has shed light on the unexpected virtues of kiwi on one's mood. Published in The British Journal of Nutrition,...

United-kingdom , British , Ben-fletcher , University-of-otago , Google-news , British-journal , Fruit , Ruits , Ood , Oods , Ognition , Ognitions

When Karisma Kapoor spoke about losing 25 kilos with simple diet tweaks

Karisma Kapoor reveals her weight loss secrets in a 2015 video: fish curry & rice for dinner, healthy snacks like poha & upma, and energy-boosting fruits like bananas & chikoos. Experts confirm these simple tweaks work: skip fried foods, artificial sweeteners, & carbonated drinks; embrace whole foods, balanced portions, & diverse nutrients. Remember, sustainable changes lead to lasting health.

Delhi , India , Vikas-jindal , Kareena-kapoor-khan , Shivani-bajwa , Nupuur-patil , Nimbu-paani , Yogasutra-holistic , Karisma-kapoor , Eight-loss , Iet

Plant-based diet linked with improved sexual health of men with prostate cancer in new study

An increased proportion of plant-based foods in the diet of men with prostate cancer has been linked with better sexual, hormonal and urinary health.

Stacy-loeb , Plant-based-diet , Rostate-cancer , Exual-health , Rinary-health , Ormonal-health , Uality-of-life , Rostate-cancer-side-effects , Merican-cancer-society-study , Lant-based-foods , Ruits

Russia goes bananas on Ecuador, prefers Indian fruits now

Russia has turned to India, a country that produces significant amount of bananas and other fruits, to meet the demand within the country, said a report. This has happened after Russia stopped import from Ecuador after not being thrilled that the latter sent Russian weapons and hardware to the US. Russia has since been looking for suppliers of not only bananas, but papayas, guavas, mangoes and pineapples.

A report in The Times of India has said that the first shipment of Indian bananas reached Russia in January and another is expected to reach this month.

Russia , Ukraine , India , Moscow , Moskva , Kyiv , Kyyiv , Misto , Ecuador , Ukrainian , Russian , Maria-zakharova