Is Your Mouth Always Dry When You Run? Here's Why—and What Can Help
Having Dry Mouth Can Be Common Among Runners, But That Doesn't Mean We Can't Combat It Emily Shiffer © Matt Trappe Feeling dehydrated or experiencing dry mouth is a common issue for runners. We asked experts what you can do to avoid feeling parched on your next run. Having a dry mouth when you’re running can be a major nuisance. To find some relief, you may make a habit of popping a piece of gum into your mouth or carrying water on all your runs in order to keep your mouth from feeling like a desert. However, you may not realize it’s a problem that can be fixed. So, we ...