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And we had an open rapport and communication since then. >> you're the one mother [ bleep ] i will bow down before. >> now that he's gotten older, he doesn't do that quite like he used to. now he uses his ability to talk and his stature to make a presence in the facility. >> cruz says he is a proud member of the jail's largest gang, the united blood nation. >> i'm blood, 100%. i'm b-9. i pray with you or pray over you. anyone denounce who i am, speak now. >> he claims to have been a blood for upwards of 20-some odd years. his name used to hold a lot of weight in the jail. as of right now, i do...

Communication since then. >> you're the one mother [ bleep ] i will bow down before. >> now that he's gotten older, he doesn't do that quite like he used to. now he uses his ability to talk and his stature to make a presence in the facility. >> cruz says he is a proud member of the jail's largest gang, the united blood nation. >> i'm blood, 100%. i'm b-9. i pray with you or pray over you. anyone denounce who i am, speak now. >> he claims to have been a blood for upwards of 20-some odd years. his name used to hold a lot of weight in the jail. as of right now, i don't know if

Don't need these kind of vitamins. i think you should get checked, the doctor should get the level of your vitamin b-12, b-6, b-9, and you can take a complex, it's a whole family of them. in this particular study, b-9, which is a folic acid, about 400 microgram a day is enough. you can see if you're getting enough of it. >> is that folic? >> folic acid, vitamin b-9. surprisingly b-12, though we've spoken in the past about it, did not help in this particular study. didn't find anything. >> and orange juice, does that help? >> it has. well, anything -- any fortified food with vitamin b in it, yo...

Latest updates on this topic from reliable sources.

Latest updates on this topic from reliable sources.