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Are you sitting too long in your office job?

Office workers are sedentary for hours at a time. South African research looked at what they should do to stay healthy. Sedentary behaviour can result in...

United-states , South-africa , Johannesburg , Gauteng , American , South-african , World-health-organisation , World-health , American-journal , Lifestyle-medicine , Global-south

How 22 minutes of exercise a day could reduce the health risks from sitting too long

Sydeny, Oct 26 (The Conversation) People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives have become increasingly sedentary.

Exercise , Long-sitting , Riska-of-sitting-for-long-hours , How-to-mitigate , Research-on-exercise , 22-minutes , Limitations-of-study , Lifestyle , Health , Exercise-tips , Office-hpurs

Say goodbye to a sedentary life style

healthBeef nihari, chicken biryani, and kabab paratha - these dishes are considered a staple in the Pakistani cuisine. They are an essential part of the weekly rotation menu whether grabbing a bite outside or a cooked meal at home. But did you know...

Pakistan , Karachi , Sindh , Pakistanis , Pakistani , Youtube , Goodbye , Sedentary , Life , Style ,

Survivors of childhood cancer are less active than their peers

1. In a cross-sectional study, adolescent survivors of childhood cancers were more sedentary than age-matched controls. 2. Age, gender, BMI, cancer relapse, and central nervous system tumors were all associated with less physical activity and more sedentary time. Evidence rating: 2 (Good) Study Rundown: Childhood cancer survivors are at increased risk for chronic medical conditions

Physical-activity , Childhood-cancer-survivor , Ccelerometer , Childhood-cancer , Exercise , Sedentary , Chronic-disease , Hematology , Oncology , Pediatrics , Public-health

Sedentary Childhood May Lead to Heart Damage in Young Adulthood

Accumulated sedentary childhood due to increased screen time poses a higher risk of heart issues in early adult life.

Sedentary , Hysical-inactivity , Creentime , Hildhood , Hildren , Oung-adulthood , Eenagers , Eart-damage , Eart-attack , Troke , Ardiovascular-risk

Does shift work affects people's mental health and cause anxiety?

A recent study discusses and delves into the contributions of lifestyle factors to depression and anxiety among shift workers.

United-kingdom-biobank , Mental-health , Lifestyle , Shift-work , Anxiety , Depression , Working , Sleep-deprivation , Body-mass-index , Sedentary , Smoking

Asia Business Report

lifestyles become more sedentary-— lifestyles become more sedentary. lifestyles become more sedenta . ~ ., ., lifestyles become more sedenta .~ ., ., ., sedentary. what we need to do is to make _ sedentary. what we need to do is to make the _ sedentary. what we need to do is to make the healthcare - is to make the healthcare option the easier option by making it much more affordable. this diabetes awareness start—up and a small village in central india is using fun and games to educate people about the disease. awareness of diabetes and access to specialist doctors is a critical gap in remote parts of this country. so you can get yoursugar this country. so you can get your sugar levels tested in a matter of a few seconds with this device and what is a staggering statistic with the scanners that more than 50% of the people who randomly walked in here actually had sugar levels that were higher than normal. care will be key to limiting the spread of the disease. , , , ., ., disease. every expense around diabetes that _ disease. every expense around diabetes that you _ disease. every expense around diabetes that you look - disease. every expense around diabetes that you look at - disease. every expense around diabetes that you look at is - diabetes that you look at is actually out of when it is expense on medicines, expense

Diabetes , Lifestyles , India , Start-up , Option , Healthcare , Fun , Village , Healthcare-option , Sedenta , Sedentary , People

Fox News at Night

horror movie. >> it's a whole new host of medical problems from people at home sort of hunched over, a shoulders roll in, on their laptop, thumbs are working on their devices, you will get contractions, syndromes are common. so, watch that posture and kids shouldn't be in front of screens that long, my opia and rates needing glasses is way up from 20% to 42% simply because the kids are in front of the screens. >> it does make sense. always a pleasure. also weight gain is a real issue, sedentary, you gotta get the blood flowing and moving right there. good to see you,. >> u.s. citizen under arrest in germany in connection to the death of an american female tourist. >> authorities say the suspect pushed the women more than 150 feet down a steep slope. correspondent bill has that story from london. >> a u.s. citizen taken into

People , Home , Hunched-over , Contractions , Problems , Host , Horror-movie , Devices , Syndromes , Thumbs , Laptop , Kids

Sedentary time may enlarge adolescents hearts: Research

London, April 20: A paper published in the Scandinavian Journal of Medicine & Science in Sports claimed that sedentary time may increase heart size three times more than moderate-to-vigorous physical activity among adolescents.

London , City-of , United-kingdom , Bristol , Finland , Exeter , Devon , Andrew-agbaje , Virat-kohli , University-of-bristol , University-of-exeter , World-health-organisation

Managing holiday meals and diabetes

Holiday meals bring candy, cookies and other sweets in bountiful amounts. Most of us will chow down with a promise to return to healthy eating tomorrow. But people with diabetes must closely monitor their intake of sugar and carbohydrates at every meal.What is diabetes?Aminat Ogun, MD, is a family medicine physician at OSF HealthCare in Champaig...

Illinois , United-states , Champaign , Aminat-ogun , Osf , Osf-healthcare , Osf-heart-of-mary , Heart-of-mary-medical-center , Primary-care , Osf-primary-care , Urbana