Page 3 - Segment Up News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> pull-ups or something after dinner. >> what's happening is the nicotine is probably overreacting certain parts of your brain and it gives you a sense of calmness. you're probably pretty much like me and everyone else. when you get overstimulated, it helps you calm down. >> i guess so. >> what you need to do, drink a double espresso. >> i see what you're saying. before we wrap this segment up, how would apply this to anyone with any habit. you're saying identify at the cue and reward level. >> identify the cue and reward, what's triggering that behavior and what the reward s. >> what do i do...

>> so many people say this to me, hey, partner, you got screwed. and i always tell them, no, i didn't. i didn't get screwed. i'm fine. it just -- it didn't work out. >> you did get screwed. >> you think i got screwed. >> i think most people think you got screwed. jay leno thinks you got screwed. jay leno thinks he got screwed. >> how did he get screwed? i'm sorry. >> i don't think he's doing himself any favors of people watching him coming up with that kind of attitude. that's just me. maybe it's a woman thing. >> he laughed uncontrollably. i thought it was odd. >> it seemed a little uncomfort...