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5 Yoga Poses To Reduce Post-Pregnancy Belly Fat

Despite the major surgery to the stomach area, new mothers can strengthen their abdominal muscles or core with these exercises.

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High Cholesterol In Men 40s: Top 7 Yoga Asanas To Bring Down Bad LDL Cholesterol Levels Naturally

High Cholesterol Lowering Yoga Poses: Diagnosed with high cholesterol levels? Add these 7 yoga poses to your daily routine to bring down your LDL cholesterol levels naturally at home. TheHealthSite.com

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Yoga for spinal cord: 8 exercises to target and strengthen the muscles supporting your spine

Create a fitness sequence targeting the muscles supporting the spine and combine these 8 Yoga exercises in a fluid and intentional manner. | Health

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Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility

Check out these Yoga poses that can be beneficial for managing arthritis symptoms and enhancing joint flexibility | Health

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Strengthen your core muscles with these yoga poses

Best yoga poses: Incorporating these yoga asanas into your regular practice can significantly enhance core strength, stability, and overall physical well-being


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Yoga for stress management: 10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation | Health

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Yoga for weight management: 11 exercises to keep obesity at bay

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health

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Shilpa Shetty Starts The Week On A Fit Note With Virabhadrasana And Skandasana

Shilpa Shetty takes her fitness routine to a new level with Virabhadrasana and Skandasana

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7 Best Yoga Poses To Reduce Cortisol Levels In The Body And Relieve Stress

7 Best Yoga Poses To Reduce Cortisol Levels In The Body And Relieve Stress
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Heart-Opening Yoga Poses for Valentine's Day | Celebrate Love and Connection |

Engage in heart-opening yoga poses to celebrate Valentine's Day and promote physical flexibility, strength, and connection. Explore some recommended poses by Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa.

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