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Walk again. i think this will go together with that because this is allowing people that have had paralysis total muscle paralysis. they still have sensation most of them. they studied four people. one they have been studying since 2009. you know what they talked about the most, return of bladder and bowel function and return of sexual function. that is so important to these individuals. standing, voluntary movement, move your toes, voluntary movement of toes. movement of bowel and bladder is incredibly important to them. electrical stimulation. the brain uses electrical stimulation. now we're...

My core, do more activities you had struggled with before. >> we're going to keep working on this, they are actually showing us every day what new things they are able to do, swear definitely going to keep working. we're working to see if one day we can get the individual to take some steps. jenna: what would be the ultimate goal? >> walking would be an amazing goal. there is a secondary effect, promising for myself and others with spinal cord injuries because we have had success in the spinal cord and sexual function. it is a huge boost to personal life and self-confidence. jenna: someday we ...

Out that testosterone. the answer is to lose the weight. >> that is a great point. >> this is important. we are not treesing underlying disease. there is a lot of knee-jerk reaction going on. doctors are not thinking. what if there is a real marital problem, sexual function is not so good. psychiatrists, urologists and endocrine should jump onboard. we want people to be cautious about this. >> let me bottom line it. tell me if i'm getting it correct. don't take testosterone unless you know your number, you're being followed by a doctor and the goal is to restore your number, not exceed it. >> ...

Exactly where you are and you are in control. cancer comes back, i still want to have a plan b for someone this young. >> i don't know what his situation was. obviously men have performance concerns when anything with the prostate gets diagnosed. is that not an issue with raysiation and with surgery? >> no. both may have side effects. with surgery in the hands of experienced surgeon, your sexual function will return. you pay the price in the beginning but your quality of life will improve after surgery. with radiation at the beginning you may not have any symptoms but as time goes on those sid...

The transfat is the ugly once. that's the burger and french fries and cookies and pizza and all of those. you want to stay away from that. but the good fat -- avocado is my favorite one. you absolutely need it. >> i want to talk about the nuts. nuts are great for you. coconuts have saturated fats, but the body treat its like an unsaturated fat and it doesn't seem to raise cholesterol. coconut. walnuts have omega 3s, which are good for your heart and brain. almonds have polyfeinals, they shut off hunger -- >> jamie: salted or unsaltd? >> unsalted. hazelnuts make oxide and improves sexual functi...