Signs to watch out for to help children deal with mental health struggles
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Learning to cope through the political tension
Learning to cope through the political tension Unmute MADISON (WKOW) -- The political climate is still tense right now after the recent attacks on the nation's capitol and the potential for violence ahead of Inauguration Day. Clinical Psychologist Dr. Shanda Wells says during these stressful times, it's important to listen to how your body and mind are reacting. The next step is learning how to deal with your stressors in a healthy way. "Really being able to freshly identify when that level of stress is getting to the level that you should do something about it for...
Source: wkow.com