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How I Started the World's First All-Digital Model Agency From My Mother's Shed

How I Started the World's First All-Digital Model Agency From My Mother's Shed
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Miss SA Shudufhadzo Musida launches Mental Health initiative #MindfulMondays

Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays hosted in conjunction with the South African Depression and Anxiety Group (SADAG), launches on Shudu’s Instagram platform @shudufhadzomusida on Monday, February 8, at 19h00.
Musida – who announced that she would be focusing on raising awareness around mental health when she took the Miss South Africa crown in October last year – will speak to various experts on a diverse range of topics related to the subject on Instagram on Monday evenings at 19h00.
SADAG is proud and honoured to have a platform with Miss SA to have these important conversations around mental health, and to help break the stigma around mental illness in the country. By using her powerful platform and her compassion towards mental health, we hope to debunk myths, encourage people to seek help and share practical self help tips for people to use as part of their mental wellness.

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Shudufhadzo Musida launches mental health initiative: 'It's time our society stands together'

Her first guest will be clinical psychologist and SADAG board member Zamo Mbele whose conversation focuses on mental health. Their discussion will include the difference between mental health and mental illness; mental health stats in South Africa; how it impacts people; what are some of the different types of mental health issues; who treats them; what resources are available and how Covid-19 has affected mental health.
On
Monday, 15 February, the focus will be on teen depression to mark Teen Suicide Prevention Week. Shudu's guest will be GP and social media influencer Dr Sindi van Zyl who will talk about teen depression, its causes and symptoms; are boys and girls affected differently; how does one identify the warning signs for suicide; how to start the conversation with a friend or child about depression or suicide and how does one get help if you, or someone you know is thinking of suicide.

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