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Mandira Bedi's headstand theory to keep 'anxiety at bay' ​ By IANS | ​ 8 Views Actress Mandira Bedi. Image Source: IANS News Mumbai, May 5 : Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. "All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo....

Mandira Bedi flaunts her love for yoga on social media; says 'It helps keep my anxiety at bay’ Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. Written By I.A.N.S 4432 reads Mumbai Published: May 5, 2021 02:38 pm Mandira Bedi flaunts her love for yoga on social media; says 'It helps keep my anxiety at bay’ The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. "All inverted poses help keep my anxiety...

Mandira Bedi shares theory to beat anxiety Mandira Bedi wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice By IANS|   Posted by Rasti Amena  |   Published: 5th May 2021 3:03 pm IST Mandira Bedi (Instagram) Mumbai:  Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. “All inverted poses help keep my anxiety at bay. B...

May 5, 2021 Mandira Bedi Has A Cool Trick To Keep Anxiety At Bay – Deets Inside (Pic Credit : Instagram/mandirabedi) Actress Mandira Bedi took to Instagram on Wednesday to post a picture that captures her doing a headstand. Advertisement The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice. Advertisement “All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat kar...

May 01, 2021, 13:22 PM IST New Delhi: Come May and OTT giant Disney+ Hotstar will present a bouquet of snackable shows for its viewers. Bringing together some of today’s most popular names in digital entertainment, these shows will feature versatile actors including Mandira Bedi, Vidya Malavade, Poonam Dhillon, Barkha Singh, Tanuj Virwani, Vikram Singh Chauhan, Sandeepa Dhar, Rahul Bagga, Sid Makkar among others. Ranging across genres including crime, thriller, comedy, romance and more, the titles include ‘Mukesh Jasoos’, ‘Bamini and Boys’, ‘Murder Meri Jaan’, ‘Teen Do Paanch�...