2021-04-27-momrage-mom-rage-its-a-thing-heres-how-to-handle-it-healthy-way | NOW 1051
By www.iHeartToby.com Apr 28, 2021 Even if you’re not an angry person, you may find yourself blowing up at your kids sometimes, then wonder what happened. It may happen when a series of small, ordinary annoyances add up to a big explosion and you may feel guilty or disappointed in your parenting afterwards, but you’re definitely not alone. It’s mom rage and it happens to the best of us, especially during the pandemic. Child therapist and mom Deena Margolin explains that rage is the “fight” part of the “fight or flight” response. She says, “You’re reacting in survival mode ...