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Bad Sleep Is Different for Men and Women

Sleep issues differ for men and women, with women more likely to struggle with insomnia and poor sleep quality, while men suffer from sleep apnea more often, according to a new...

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2024 All Scholars Day Program

2024 All Scholars Day Program
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Why women need quality sleep for optimal heart health

For women, getting a good night's sleep isn't just about feeling refreshed and energized – it's crucial for maintaining optimal heart health. While

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Feeling Older? Blame It on Your Sleep | 104.3 KCY

Feeling Older? Blame It on Your Sleep | 104.3 KCY
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Sleep deprivation and drugs: Buda Residents react to new search warrant details

The Hays County community is still reeling from Friday's crash, and Thursday's revelation that the driver of the concrete pump truck...

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Article: Jonathan Haidt on the Epidemic of Mental Illness in Gen Z (REVIEW ESSAY)

Article: Jonathan Haidt on the Epidemic of Mental Illness in Gen Z (REVIEW ESSAY) - The American social psychologist Jonathan Haidt (born in 1963; Ph.D. in social psychology, University of Pennsylvania, 1992) of New York University's Stern School of Business has published a disturbing new book about Gen Z, the generation born after 1995, titled The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Penguin Random House). He targets smartphones and social media.

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This $3.6b Boston Health Tech Start-up Pays Its Employees To Sleep More

Hostile leadership and unfairness in the workplace have been linked to sleep deprivation and a lack of motivation amongst workers.

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Blood Tests Detect Sleep Deprivation? New Study Offers Some Insights

The study underscores the urgent need for objective tests to identify individuals at risk due to sleep deprivation, drawing parallels with the transformative effect of alcohol testing on road safety. TheHealthSite.com

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Innovative Blood Marker Unveils Sleep Deprivation Levels

Given that 20% of road accidents worldwide are attributed to sleep deprivation, researchers intend to utilize the blood test to identify sleep-deprived drivers in the future.

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6 Tips For A Better Night's Sleep | Brunei's No.1 News Website

6 Tips For A Better Night's Sleep | Brunei's No.1 News Website
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