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Simone Thomas Wellbeing tackles realistic New Year goals - Vimarsana News

Simone Thomas Wellbeing tackles realistic New Year goals

Wellness professional Simone Thomas has spoken about the importance of setting realistic New Year wellness goals in the January issue of Living…

Kate Hudson's Advice For Sticking To Your New Year's Resolutions Is Gold - Vimarsana News

Kate Hudson's Advice For Sticking To Your New Year's Resolutions Is Gold

Actress & style queen Kate Hudson spills on New Year's resolutions, her personal style, and why we all should be eating protein.

MyFitnessPal encourages beach-goers to take small steps to New Year health in new Coogee beach takeover via Icon Agency - Vimarsana News

MyFitnessPal encourages beach-goers to take small steps to New Year health in new Coogee beach takeover via Icon Agency

Beach-goers in Sydney’s Eastern suburbs may have spotted a new addition to the infamous Coogee beach rainbow steps this week, with a colourful brand takeover led by Icon Agency, for number one global nutrition and food tracking app, MyFitnessPal. While the start of a New Year is synonymous wit

MyFitnessPal takes over Coogee Beach via Icon Agency - Vimarsana News

MyFitnessPal takes over Coogee Beach via Icon Agency

Messages of encouragement appeared on the rainbow steps.

12 Small Habits That Can Make a Big Impact on Your Mental and Physical Health - Vimarsana News

12 Small Habits That Can Make a Big Impact on Your Mental and Physical Health

Have you ever thought about how small daily habits can significantly influence your mental and physical health? In today's fast-paced world, it's easy to overlook the power of the little things that can bring about big changes. The good news is that integrating simple, enjoyable habits into your routine can boost your well-being in remarkable ways.