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Fitness Friday: Pilates in the park

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Fitness Friday: Pilates in the park
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This time we’re in Birmingham for a pilates workout with instructor Lisa Mills.
Mills also leads online classes at “Pilates + With Lisa Mills” on Monday’s, Wednesday’s and Friday’s and private outdoor classes by appointment through Fit Society in Birmingham.
To see the schedule or book a private session, go to Lisa’s website https://www.Pilatespluswithlisamills.Com/ or social media pages @pilatespluswithlisamills.
Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.
About the Author:
Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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