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Could lose years off of your life. one such expert is dr. matthew edland, author of "the power of rest." he joins us to talk about this. doctor, it's good to have you with me. the story is the other side of the national extreme, many would say. most say we're sleep deprived. now we have this issue of too much sleep. doesn't one feed off the other, though? >> yep. there is such a thing as too much of a good thing. >> when we talk about, for argument's sake, say that you're a person who isn't getting enough sleep and you're getting maybe two, three, four hours a night. you decide, okay, i'm goin...

Recognized. >> exactly. >> so he wouldn't be recognized as the same person coming in over a span of a year, purchasing 33 rifles. >> phil in terms of how much training would somebody need in order to execute a plan like this and to come up with a plan like this? because it does seem relatively sophisticated in terms of creating this bunker-like atmosphere in that hotel suite, hooking up cameras to monitor the comings and goings, putting a camera on a room service tray table. the sheriff said the gunman had to have had help at some point. >> i'm not sure i would read that into what the sheriff ...

Because that's when the buying spree -- this is when we start seeing the 33 guns that were purchased recently in the last year, when that began. so naturally the question mark is, what happened? what went on? was there something in his life? >> exactly. but he also purchased those at different stores. >> that's correct. >> so he would not be recognized. >> exactly. >> that's intentional. >> so he wouldn't be recognized as the same person coming in over a span of a year, purchasing 33 rifles. >> phil in terms of how much training would somebody need in order to execute a plan like this and to c...

Watching people gathering them stuff, sending them off knowing that they were going to go to their death. what does that do to somebody in how do you deal with that? how many years of therapy would somebody need after something like that? i think this is important. this is where george soros first learned to pretend to be something other than who he was. he had to. i am not blaming or questioning a 14-year-old or his parents for trying to keep him alive and the family alive. i don't think anyone can understand what it must have been like to be jewish in that scenario. can you? especially 14. i...